Diet Tips for Busy Moms by Good Housekeeping You're not just Mom — you're chauffeur, waitress, counselor, cook, homework assistant, medic, and about a thousand other things. And that's before you even suit up for the job that comes with the paycheck. It's hard to pay attention to what you eat (let alone measure, count calories, and keep a food diary) when your main form of exercise is running errands. So you eat whatever, whenever — and over time, that can add up to major pounds. Yet there are actually simple solutions to busy women's diet dilemmas. 7:00 A.M. You get up early to make sure your kids have a nourishing breakfast, but while they're eating, you're making their lunches or getting ready for work, so you don't have breakfast yourself. • Have breakfast — a real one: Pay attention to the habits of people who have lost a lot of weight and kept it off: Seventy-eight percent of them start the day with breakfast. Those are the findings of t...